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John F. Doherty

Mindfulness Teacher, Spiritual Counsellor and Supervisor

  • Home
    • About John F. Doherty
    • Testimonials
    • Writings
  • The Beehive Mindfulness School
  • 1-1s & Group Work
    • 1-1 Spiritual Counselling
    • 1-1 & Group Professional Supervision
    • 1-1 Work Support
    • Mindfulness for Business
    • Ceremonies and Rituals
  • Charities Supported
    • Uplift Great Irish Activism Site
    • Rise – Addiction Family Support Ireland
    • Bruised But Not Broken Cancer Support Spain
  • Home
    • About John F. Doherty
    • Testimonials
    • Writings
  • The Beehive Mindfulness School
  • 1-1s & Group Work
    • 1-1 Spiritual Counselling
    • 1-1 & Group Professional Supervision
    • 1-1 Work Support
    • Mindfulness for Business
    • Ceremonies and Rituals
  • Charities Supported
    • Uplift Great Irish Activism Site
    • Rise – Addiction Family Support Ireland
    • Bruised But Not Broken Cancer Support Spain
  • Awareness - Writing

    Couples Counselling: Their Trauma Becomes Our Shared Journey

    10/04/2023 - By John Doherty

    In this discussion, we explore the intricacies of trauma within relationships. To start, let’s define trauma—it’s essentially unresolved negative experiences from one’s past that significantly affect a person. To cope, our psyche tends to bury these experiences deep within the subconscious mind. However, they persist, and unless addressed at some point, they continue to impact the individual. They resurface when…

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  • Awareness - Writing

    Awareness: The Compromised Self

    09/21/2023 - By John Doherty

    Many of us often find ourselves trapped in relationships or situations that leave us feeling unhappy and stuck

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